
Psychology
The Science-Backed Power of Authenticity
Psychology research is increasingly identifying authenticity as a leading predictor of well-being and happiness. But what makes someone authentic? And how can we foster authenticity?
Psychology research is increasingly identifying authenticity as a leading predictor of well-being and happiness. But what makes someone authentic? And how can we foster authenticity?
In the demands of the modern world, we are convincing ourselves we’re getting more done by multitasking. But scientific research reveals a very different take: one in which multitasking harms our productivity, creativity and even our neurology – and where monotasking wins the day.
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