Tag: research

Psychology

The Science-Backed Power of Authenticity

Psychology research is increasingly identifying authenticity as a leading predictor of well-being and happiness. But what makes someone authentic? And how can we foster authenticity?

Minimalism

So You Think You Can Multitask? Think Again.

In the demands of the modern world, we are convincing ourselves we’re getting more done by multitasking. But scientific research reveals a very different take: one in which multitasking harms our productivity, creativity and even our neurology – and where monotasking wins the day.