Tag: mindfulness

Health

5 Neurological Reasons to Start Mindfulness Meditation

The neurological evidence on mindfulness meditation should be enough to convince even the biggest sceptics to give it a shot. Here are five research-backed reasons to start today.

Money

Can Money Really Buy Happiness?

Academic research has long sought to explore a link between money and happiness. But can money really buy happiness? And what are the implications on our own relationships with money?