A book summary of the key ideas from Breath by James Nestor, along with more detailed book notes and select quotations.
A book summary of the key ideas from Count Down by Shanna H. Swan, along with book notes and selected quotations.
A book summary of the key ideas from Lost Connections by Johann Hari, along with quotations and book notes.
A book summary of the key takeaways from How to Change Your Mind: The New Science of Psychedelics by Michael Pollan.
A book summary of the key lessons from Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by Alex Hutchinson, along with informal notes and quotations.
A book summary of the key ideas from Together: Loneliness, Health and What Happens When We Find Connection by Vivek Murthy, along with the view from the blog.
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