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Established in December 2018, Hustle Escape is a blog for curious self-improvers, covering the intersection between psychology, productivity, money, and minimalism. Articles draw on scientific research to demonstrate how changes in our approach to these four areas can help us live our best lives.
The research tells us that autonomy can make us feel and perform better. So how can we find more of it in our work and personal lives?
Our obsession with streaks can be a force for good or bad. Here’s why streaks play such a powerful role in our psychology.
Leisure statistics paint a mixed picture on how we are allocating our time and how we might allocate it better.
Self-Determination Theory points to three intrinsic needs which underpin our intrinsic motivation. Here’s why we should all be aiming for them.
We are powered by cycles, but our routines often fail to respect this reality. Here’s why we need to think, work and rest in cycles.
If you’re interested in minimalism but not sure where to begin, why not try a 30-day minimalism experiment?
The health risks of loneliness pose one of the biggest challenges of the 21st century. Finding a personal balance is more pressing than ever.
Commitment devices are an effective tool to form lasting new habits and kick old ones into the turf. Here’s how to use them.
Attempts to resolve the dissonance between effort and results can lead to years of misplaced energy. Here are some ideas to avoid this trap.
Conspicuous consumption is paradoxically biased towards poorer income groups. Research offers some lessons on where this trend may take us.
Survivorship bias can lead us down a road of years of wasted time and money. And we may be more susceptible to it than ever before.
Compound interest is perhaps the most fundamental of all personal finance principles. Here’s an introduction to the concept.
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