Established in December 2018, Hustle Escape is a blog for curious self-improvers, covering the intersection between psychology, productivity, money and minimalism. Articles draw on scientific research to demonstrate how changes in our approach to these four areas can help us live our best lives.
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Positive psychology is teaching us more about the foundations of a happy, fulfilled life. Here are 5 must-read ideas from the field.
Mastering the world of cognitive biases can open the door to better judgements and better habits. Here’s the only introduction to cognitive biases that you need.
Three important trends underline the importance of financial independence more than ever. And everyone should be awake to them.
The Feynman technique is a highly effective mental model to learn and understand concepts. These are the four steps to follow.
Modern routines can be a force for mental rigidity. Here’s what the research tells us about how to improve our cognitive flexibility.
The research tells us that autonomy can make us feel and perform better. So how can we find more of it in our work and personal lives?
Our obsession with streaks can be a force for good or bad. Here’s why streaks play such a powerful role in our psychology.
Leisure statistics paint a mixed picture on how we are allocating our time and how we might allocate it better.
Self-Determination Theory points to three intrinsic needs which underpin our intrinsic motivation. Here’s why we should all be aiming for them.
We are powered by cycles, but our routines often fail to respect this reality. Here’s why we need to think, work and rest in cycles.
If you’re interested in minimalism but not sure where to begin, why not try a 30-day minimalism experiment?
The health risks of loneliness pose one of the biggest challenges of the 21st century. Finding a personal balance is more pressing than ever.
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